Tony Hopkins 1000m row
1,000m
Meters
4:49.3
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 133 |
September 16, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 21 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 22 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 23 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 21 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 22 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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