Tony Hopkins 4:10 row
811m
Meters
4:10.6
Time
2:34.5
Pace
43
Calories
114
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 18 |
Stroke Count | 76 |
Drag Factor | 131 |
September 20, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:10.6 | 811m | 2:34.5 | 95 | 626 | 18 | 114 |
4:10.6 | 812m | 2:34.3 | 95 | 627 | 18 | 114 |
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Workout Graph
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