Tony Hopkins 1000m row
1,000m
Meters
4:42.1
Time
2:21.0
Pace
55
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
September 25, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 20 | 116 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 21 | 114 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 21 | 117 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 20 | 116 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 20 | 117 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.