Tony Hopkins 1000m row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 153 |
September 26, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 18 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 19 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 18 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 18 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 18 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 17 |
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Workout Graph
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