Tony Hopkins 1000m row
1,000m
Meters
4:35.0
Time
2:17.5
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 152 |
September 26, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 21 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 22 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 22 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 21 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 22 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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