Tony Hopkins 5:00 row
1,015
Meters
5:00.6
Time
2:28.0
Pace
56
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 132 |
September 27, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.6 | 1,015 | 2:28.0 | 108 | 670 | 56 | 19 | 120 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 120 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.