Tony Hopkins 1000m row
1,000m
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
September 29, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 23 | 114 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 25 | 114 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 24 | 113 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 23 | 113 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 23 | 116 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 25 | 115 |
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Workout Graph
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