Tony Hopkins 8:00 row
2,071m
Meters
8:00.0
Time
1:55.8
Pace
139
Calories
136
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 33 |
| Stroke Count | 267 |
| Drag Factor | 139 |
September 29, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,071m | 1:55.8 | 225 | 1073 | 33 | 136 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 33 | 120 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 33 | 130 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | 134 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 34 | 137 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | 141 |
| 6:00.0 | 257m | 1:56.7 | 220 | 1057 | 34 | 142 |
| 7:00.0 | 258m | 1:56.2 | 223 | 1066 | 34 | 143 |
| 8:00.0 | 258m | 1:56.2 | 223 | 1066 | 34 | 145 |
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Workout Graph
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