Tony Hopkins 2x1:30/1:30r SkiErg
735m
Meters
3:00.0
Time
2:02.4
Pace
47
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 764m |
| Overall Time | 6:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 43 |
| Stroke Count | 130 |
| Drag Factor | 116 |
October 08, 2023 13:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 43 | |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 44 | |
| 1:30.0 | 358m | 2:05.6 | 176 | 906 | 43 | |
| r29m |
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Workout Graph
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