Tony Hopkins 5017m row
5,017m
Meters
21:44.1
Time
2:09.9
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 134 |
October 08, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 5,017m | 2:09.9 | 159 | 848 | 22 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 22 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 22 |
| 4:16.1 | 5,017m | 2:05.9 | 175 | 903 | 22 |
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Workout Graph
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