Tony Hopkins 1000m SkiErg
1,000m
Meters
4:19.5
Time
2:09.7
Pace
59
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 40 |
| Stroke Count | 174 |
| Drag Factor | 109 |
October 10, 2023 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 40 | 146 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 41 | 133 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 40 | 144 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 39 | 148 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 40 | 152 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 42 | 157 |
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Workout Graph
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