Tony Hopkins 1000m SkiErg
1,000m
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
142
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 37 |
Stroke Count | 160 |
Drag Factor | 89 |
October 13, 2023 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 37 | 142 |
0:49.2 | 200m | 2:03.0 | 188 | 947 | 38 | 128 |
0:50.1 | 400m | 2:05.2 | 178 | 913 | 37 | 137 |
0:51.4 | 600m | 2:08.5 | 165 | 867 | 37 | 143 |
0:51.5 | 800m | 2:08.7 | 164 | 864 | 38 | 149 |
0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 39 | 153 |
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Workout Graph
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