Tony Hopkins 1000m row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
93
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 142 |
October 14, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 23 | 93 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 23 | 83 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 24 | 92 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 23 | 97 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 | 98 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 22 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.