Tony Hopkins 1000m row
1,000m
Meters
4:44.0
Time
2:22.0
Pace
55
Calories
92
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 140 |
October 20, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 22 | 92 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 23 | 82 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 23 | 91 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 22 | 94 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 21 | 97 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 22 | 100 |
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Workout Graph
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