Tony Hopkins 2000m row
2,000
Meters
8:58.1
Time
2:14.5
Pace
116
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 162 |
October 20, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 776 | 116 | 22 | 125 |
| 1:50.6 | 400 | 2:18.2 | 132 | 748 | 23 | 24 | 112 |
| 1:49.4 | 800 | 2:16.7 | 137 | 756 | 23 | 22 | 120 |
| 1:47.6 | 1,200 | 2:14.5 | 144 | 769 | 23 | 22 | 127 |
| 1:46.4 | 1,600 | 2:13.0 | 149 | 778 | 23 | 23 | 133 |
| 1:44.1 | 2,000 | 2:10.1 | 159 | 829 | 24 | 24 | 136 |
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