Tony Hopkins 5:20 row
1,011m
Meters
5:20.4
Time
2:38.4
Pace
53
Calories
102
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 140 |
October 21, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,011m | 2:38.4 | 88 | 602 | 28 | 102 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 29 | 101 |
| 5:20.4 | 72m | 2:21.6 | 123 | 723 | 18 | 103 |
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