Tony Hopkins 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
54
Calories
94
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 180 |
October 24, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 24 | 94 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 32 | 82 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 25 | 89 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 22 | 96 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 20 | 101 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 21 | 105 |
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Workout Graph
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