Tony Hopkins 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
October 27, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 21 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 22 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 23 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 21 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 21 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 21 |
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Workout Graph
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