Tony Hopkins 1000m row
1,000m
Meters
4:46.3
Time
2:23.1
Pace
55
Calories
96
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
October 28, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 25 | 96 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 35 | 83 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 26 | 90 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 23 | 99 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 | 104 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 20 | 105 |
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Workout Graph
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