Tony Hopkins 1000m row
1,000m
Meters
5:26.1
Time
2:43.0
Pace
50
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 139 |
October 28, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 20 | 113 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 21 | 112 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 20 | 112 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 19 | 112 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 20 | 116 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 20 | 115 |
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Workout Graph
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