Tony Hopkins 1000m row
1,000
Meters
5:26.1
Time
2:43.0
Pace
50
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 139 |
October 28, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.1 | 1,000 | 2:43.0 | 81 | 551 | 50 | 20 | 113 |
| 1:08.6 | 200 | 2:51.5 | 69 | 524 | 10 | 21 | 112 |
| 1:05.2 | 400 | 2:43.0 | 81 | 552 | 10 | 20 | 112 |
| 1:05.1 | 600 | 2:42.7 | 81 | 552 | 10 | 19 | 112 |
| 1:03.0 | 800 | 2:37.5 | 90 | 571 | 10 | 20 | 116 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 561 | 10 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.