Tony Hopkins 2:16 row
453m
Meters
2:16.5
Time
2:30.6
Pace
24
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 138 |
October 30, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 453m | 2:30.6 | 102 | 652 | 27 | 97 |
| 2:16.5 | 453m | 2:30.6 | 102 | 652 | 27 | 97 |
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