Tony Hopkins 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 141 |
November 01, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 21 |
| 1:15.1 | 200m | 3:07.7 | 53 | 482 | 18 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 21 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 23 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 25 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 23 |
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Workout Graph
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