Tony Hopkins 5:06 row
1,015m
Meters
5:06.7
Time
2:31.0
Pace
54
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 150 |
November 01, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,015m | 2:31.0 | 101 | 649 | 26 | 104 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 104 |
| 5:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 105 |
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