Tony Hopkins 1000m row
1,000
Meters
6:46.0
Time
3:23.0
Pace
52
Calories
84
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 138 |
November 03, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:46.0 | 1,000 | 3:23.0 | 42 | 461 | 52 | 20 | 84 |
| 2:40.2 | 200 | 6:40.5 | 5 | 224 | 10 | 15 | 75 |
| 1:08.0 | 400 | 2:50.0 | 71 | 529 | 10 | 28 | 80 |
| 1:03.2 | 600 | 2:38.0 | 89 | 569 | 10 | 22 | 86 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 24 | 91 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 21 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.