Tony Hopkins 10000m row
10,000m
Meters
39:38.6
Time
1:58.9
Pace
670
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 133 |
November 03, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.6 | 10,000m | 1:58.9 | 208 | 1016 | 25 | 143 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 22 | 124 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 24 | 138 |
| 7:54.7 | 6,000m | 1:58.6 | 209 | 1020 | 25 | 144 |
| 7:47.4 | 8,000m | 1:56.8 | 219 | 1054 | 27 | 152 |
| 7:39.7 | 10,000m | 1:54.9 | 231 | 1093 | 29 | 161 |
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Workout Graph
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