Tony Hopkins 1000m row
1,000m
Meters
5:07.8
Time
2:33.9
Pace
52
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 124 |
November 06, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 18 | 102 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 19 | 99 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 19 | 101 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 17 | 103 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 19 | 103 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 18 | 105 |
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Workout Graph
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