Tony Hopkins 1000m row
1,000
Meters
5:07.8
Time
2:33.9
Pace
52
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 124 |
November 06, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 1,000 | 2:33.9 | 96 | 608 | 52 | 18 | 102 |
| 1:06.3 | 200 | 2:45.7 | 77 | 542 | 10 | 19 | 99 |
| 1:01.6 | 400 | 2:34.0 | 96 | 584 | 10 | 19 | 101 |
| 1:01.9 | 600 | 2:34.7 | 94 | 581 | 10 | 17 | 103 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 19 | 103 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 18 | 105 |
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Workout Graph
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