Tony Hopkins 1000m row
1,000m
Meters
4:57.0
Time
2:28.5
Pace
53
Calories
92
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 125 |
November 07, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 24 | 92 |
| 1:08.0 | 200m | 2:50.0 | 71 | 545 | 31 | 79 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 24 | 88 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 23 | 93 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 20 | 98 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 24 | 103 |
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Workout Graph
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