Tony Hopkins 5:12 row
1,008m
Meters
5:12.5
Time
2:35.0
Pace
54
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 131 |
November 07, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,008m | 2:35.0 | 94 | 623 | 18 | 114 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 114 |
| 5:12.5 | 39m | 2:40.2 | 85 | 592 | 10 | 114 |
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Workout Graph
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