Tony Hopkins 1000m row
1,000
Meters
5:23.8
Time
2:41.9
Pace
50
Calories
99
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 128 |
November 10, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.8 | 1,000 | 2:41.9 | 82 | 555 | 50 | 17 | 99 |
| 1:08.7 | 200 | 2:51.7 | 69 | 524 | 10 | 18 | 98 |
| 1:04.5 | 400 | 2:41.2 | 83 | 558 | 10 | 17 | 99 |
| 1:05.3 | 600 | 2:43.2 | 80 | 551 | 10 | 16 | 98 |
| 1:04.0 | 800 | 2:40.0 | 85 | 562 | 10 | 18 | 99 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 586 | 10 | 17 | 101 |
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Workout Graph
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