Tony Hopkins 5:30 row
1,010m
Meters
5:30.6
Time
2:43.6
Pace
52
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 127 |
November 12, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,010m | 2:43.6 | 80 | 574 | 17 | 115 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 18 | 115 |
| 5:30.6 | 98m | 2:36.1 | 92 | 616 | 16 | 115 |
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