Tony Hopkins 1000m row
1,000
Meters
5:14.3
Time
2:37.1
Pace
52
Calories
85
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 130 |
November 14, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.3 | 1,000 | 2:37.1 | 90 | 610 | 52 | 24 | 85 |
| 1:10.1 | 200 | 2:55.2 | 65 | 523 | 10 | 34 | 80 |
| 1:05.7 | 400 | 2:44.2 | 79 | 571 | 10 | 24 | 82 |
| 1:03.5 | 600 | 2:38.7 | 87 | 601 | 10 | 22 | 82 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 11 | 22 | 87 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 11 | 20 | 94 |
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Workout Graph
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