Tony Hopkins 3:43 row

695m

Meters

3:43.4

Time

2:40.7

Pace

36

Calories

96

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate30
Stroke Count113
Drag Factor175

November 15, 2023 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:43.4 695m 2:40.7 84 590 30 96
3:43.4 696m 2:40.4 85 591 30 96

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Workout Graph

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