Tony Hopkins 1000m row
1,000
Meters
5:42.5
Time
2:51.2
Pace
50
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 135 |
November 17, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.5 | 1,000 | 2:51.2 | 70 | 539 | 50 | 19 | 97 |
| 1:08.7 | 200 | 2:51.7 | 69 | 537 | 10 | 21 | 97 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 10 | 19 | 98 |
| 1:08.7 | 600 | 2:51.7 | 69 | 537 | 10 | 20 | 99 |
| 1:07.7 | 800 | 2:49.2 | 72 | 548 | 10 | 19 | 98 |
| 1:08.6 | 1,000 | 2:51.5 | 69 | 538 | 10 | 17 | 97 |
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Workout Graph
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