Tony Hopkins 13:05 row
2,981m
Meters
13:05.7
Time
2:11.7
Pace
179
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 132 |
November 18, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.7 | 2,981m | 2:11.7 | 153 | 826 | 21 | 111 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 107 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 113 |
| 13:05.7 | 719m | 2:09.1 | 163 | 859 | 23 | 115 |
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