Tony Hopkins 16:02 row
3,717m
Meters
16:02.9
Time
2:09.5
Pace
227
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 134 |
November 20, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.9 | 3,717m | 2:09.5 | 161 | 854 | 23 | 111 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 97 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 107 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 120 |
| 16:02.9 | 256m | 2:02.8 | 189 | 949 | 25 | 120 |
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Workout Graph
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