Tony Hopkins 1000m row
1,000
Meters
5:07.3
Time
2:33.6
Pace
50
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 133 |
November 20, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,000 | 2:33.6 | 96 | 585 | 50 | 18 | 98 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 19 | 96 |
| 1:01.5 | 400 | 2:33.7 | 96 | 585 | 10 | 18 | 98 |
| 1:01.6 | 600 | 2:34.0 | 96 | 584 | 10 | 19 | 99 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 19 | 100 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 604 | 10 | 18 | 100 |
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Workout Graph
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