Tony Hopkins 5:03 row
1,014m
Meters
5:03.7
Time
2:29.7
Pace
55
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 68 |
November 21, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,014m | 2:29.7 | 104 | 658 | 24 | 99 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 99 |
| 5:03.7 | 10m | 3:05.0 | 55 | 490 | 0 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.