Tony Hopkins 1000m row
1,000m
Meters
4:46.0
Time
2:23.0
Pace
56
Calories
90
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 182 |
November 22, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 26 | 90 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 33 | 78 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 29 | 85 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 24 | 90 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 23 | 95 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 22 | 103 |
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Workout Graph
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