Tony Hopkins 1000m row
1,000m
Meters
5:02.2
Time
2:31.1
Pace
53
Calories
90
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 135 |
November 24, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 25 | 90 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 30 | 82 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 24 | 86 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 25 | 89 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 23 | 95 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 22 | 102 |
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Workout Graph
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