Tony Hopkins 1000m row
1,000m
Meters
3:20.7
Time
1:40.3
Pace
81
Calories
140
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 40 |
| Stroke Count | 135 |
| Drag Factor | 135 |
November 24, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.7 | 1,000m | 1:40.3 | 346 | 1492 | 40 | 140 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 42 | 122 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 40 | 137 |
| 0:40.4 | 600m | 1:41.0 | 340 | 1469 | 37 | 144 |
| 0:40.2 | 800m | 1:40.5 | 345 | 1486 | 40 | 149 |
| 0:39.4 | 1,000m | 1:38.5 | 366 | 1560 | 43 | 151 |
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Workout Graph
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