Tony Hopkins 1000m row
1,000m
Meters
5:04.5
Time
2:32.2
Pace
52
Calories
91
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 133 |
November 26, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 25 | 91 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 32 | 83 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 26 | 89 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 24 | 91 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 22 | 94 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 23 | 98 |
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Workout Graph
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