Tony Hopkins 1000m row
1,000m
Meters
4:52.3
Time
2:26.1
Pace
54
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 133 |
November 26, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 21 | 104 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 22 | 98 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 21 | 102 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 22 | 105 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 20 | 110 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.