Tony Hopkins 1000m row
1,000m
Meters
4:56.2
Time
2:28.1
Pace
54
Calories
88
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 133 |
November 27, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 23 | 88 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 29 | 77 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 22 | 83 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 22 | 90 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 21 | 93 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 20 | 99 |
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Workout Graph
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