Tony Hopkins 1000m row
1,000m
Meters
5:17.6
Time
2:38.8
Pace
50
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 131 |
November 27, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 18 | 108 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 20 | 104 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 19 | 107 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 19 | 108 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 18 | 110 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 18 | 111 |
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Workout Graph
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