Tony Hopkins 10:04 row
2,162m
Meters
10:04.7
Time
2:19.8
Pace
124
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 149 |
November 29, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,162m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 10:04.7 | 12m | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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