Tony Hopkins 15:04 row
3,780m
Meters
15:04.7
Time
1:59.6
Pace
251
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 196 |
November 29, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,780m | 1:59.6 | 204 | 1002 | 29 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 32 |
| 15:04.7 | 14m | 2:47.8 | 74 | 554 | 25 |
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Workout Graph
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