Tony Hopkins 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
89
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 135 |
December 01, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 24 | 89 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 33 | 80 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 23 | 86 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 22 | 87 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 23 | 94 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 21 | 98 |
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Workout Graph
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