Tony Hopkins 10:00 row
2,239m
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 198 |
December 01, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 17 | 127 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 17 | 118 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 18 | 125 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 17 | 130 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 17 | 133 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 17 | 133 |
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Workout Graph
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