Tony Hopkins 1000m row
1,000m
Meters
5:09.1
Time
2:34.5
Pace
52
Calories
84
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 135 |
December 05, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 22 | 84 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 27 | 78 |
| 1:04.7 | 400m | 2:41.7 | 83 | 584 | 22 | 83 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 20 | 85 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 19 | 86 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 22 | 92 |
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Workout Graph
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