Tony Hopkins 1000m row
1,000m
Meters
5:23.7
Time
2:41.8
Pace
50
Calories
89
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 134 |
December 05, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,000m | 2:41.8 | 83 | 584 | 20 | 89 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 20 | 88 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 20 | 87 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 21 | 89 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 21 | 91 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 20 | 90 |
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Workout Graph
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